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Coaching and Consulting Services
If you're thinking, "I don't think therapy is the right fit at this time", this could be for you.
These services are designed for individuals seeking clarity, strategy, accountability, and forward-focused growth. Coaching is a collaborative, goal-oriented process focused on personal growth, mindset development, business strategy, and accountability. Coaching does not address mental health disorders, trauma processing, or psychological treatment.*
Based on what you're looking for, coaching may be a better fit than traditional therapy. Coaching focuses on present and future goals rather than clinical treatment. If at any point we determine therapy would be more appropriate, we can discuss that option!
Coaching work can include
Goal setting and accountability
Mindset Development
ADHD-friendly productivity systems
Boundaries and self-worth coaching
Life transitions and identity growth
Confidence and leadership development
Business development strategy
*Coaching is not therapy and does not involve diagnosis, treatment of mental health conditions or clinical assessment. If clinical concerns arise, referrals to licensed mental health providers will be provided.
While coaching and consulting is not covered by insurance, your team will help build a pricing plan that works for you. Please reach out to discuss options further.
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